This mornings run was torturous!! My calves and feet are killing me. I guess it is from my weight class that includes squats. I didn't do very well running and I had a hard time finding a rhythm but we finished! And the weather was just right....We really need to get some better "reflective" clothing to run in the dark. I wear a head light around my waste and Audrey usually carries a small flashlight. That usually takes care of the cars coming AT us, but what about our hind ends...hmm..
3.8 miles
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2 comments:
you can get these little flashy things that have batteries and clip on your front or back or where ever, or you can use mine, since I AM NOT USING THEM. hehe. Great job
I was going to say the same thing as Kelli. Only I call them butt lamps. It's what we used in the Wasatch Back. There's also reflective tape. It's very effective and you can get creative with it.
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