Ok. Let's say that I want to run in this kind of difficult 10K the first weekend in June. And let's also say that I am having a hard time getting off of the couch and away from the fridge.
How should I being to train?
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4 comments:
You already know how. One block at a time. You still have plenty of time!
I love Jen's advice. You can do this!!
Ok, I'm seriously thinking about starting again, as soon as I stop coughing.
I think Jen has it right--you just have to get started. Good luck.
I'm signing up for a 10 K class. I'm nervous, but I'm going to give it a try.
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